So I have started a simple exercise regimen and hope to make it more intense in the coming months and years. Now I am sure I have broken many a promise in my life but this is one promise I intend to keep and hope to make my little one happy. So a few weeks back my daughter ( who sometimes acts like my Grandma ) who is quiet a yoga practitioner thanks her school yoga classes wanted me to make a promise that I will be back to my normal shape before her next birthday. In between I compensated the same by joining our society Gym and working on my body, while it gave me muscles I still lacked in stamina and I miss my stamina the most when I am on a trek in the Himalayas, more so when I am in a high altitude place like Spiti or Ladakh. Why I am peddling this gyan in the last blog post of 2016 that also qualifies as the first post for 2017? Truth be told I have neglected my body for too long ever since I stopped running many years ago. For the times have changed and today the emphasis is on wholesome fitness. So dear reader in this last post of 2016 that also qualifies to be the first post for 2017 along with wishing you a “ Happy and Prosperous New Year” let me also wish you a FIT BODY, MIND, and SOUL. If you are sick neither the food tastes good, nor can you enjoy your luxurious mansions, for all your physical senses depend on your physical fitness. But like I mentioned in the first line itself the foremost happiness is a Fit Body, for if you do not have a fit body you can not enjoy anything. This way she described the old saying in a total of 7 forms of happiness. Meaning – Foremost happiness is a Fit Body second happiness is wealth in your home. As promised the focus country for 2017 Calendar is Indonesia and every second image in 2017 will be from my Trip of Wonders from Indonesia.īut first let me share what my saint of grandma, often said – पहला सुख – निरोगी काया, दूजा सुख – घर में हो माया This post is about the January 2017 desktop Calendar Download, that features the Bali Beach Run clicked around dusk at KuDeTa beach. Download the January 2017 Desktop Calendar-Runners on a Bali Beach
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |